We are far more interconnected and interdependent than we realize. This holds true for countries, communities, families, and the world.
The fact is it can be very difficult to stick to our fitness regimen while we travel. We have an entirely new schedule, our sleeping patterns change, and we’re busy having fun and eating everything in sight. And the real challenge is who wants to travel to the world’s most beautiful places, only to spend hours of your day in the gym?